Day 3
Today has been slightly better with regards to my headache, but it is still lingering. I have eaten again a structured 780 calories, so I have enough left over for a yummy dinner.
It is 5.30pm and I still haven't done a work out. I can hear a little voice saying just do it, just do it. I know I will as I am dedicated to this now. But...
It is hard working out at home, especially to get the motivation. But I am going to complete a workout form Daily hiit. Have you tried this before? It is high intensity interval training. Another great website that everyone can use. I believe it will be tough! But so worth it.
I will let you know...